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Comprehensive, long-term support throughout a competitive season or extended period of personal and athletic growth. This program emphasizes long-term development, helping you create habits and routines that support both performance and overall well-being.
Includes:
Twelve 60-minute hybrid consultations
Comprehensive mental performance development plan
Ongoing progress evaluation and individualized programming
Up to two hours of practice or competition observation
Collaboration with coaches or support personnel (with client permission)
Referrals to trusted professionals when appropriate
Comprehensive, long-term support throughout a competitive season or extended period of personal and athletic growth. This program emphasizes long-term development, helping you create habits and routines that support both performance and overall well-being.
Includes:
Twelve 60-minute hybrid consultations
Comprehensive mental performance development plan
Ongoing progress evaluation and individualized programming
Up to two hours of practice or competition observation
Collaboration with coaches or support personnel (with client permission)
Referrals to trusted professionals when appropriate